Ok so first thing, gotta say it straight up — you cant really get rid of a cold in 5 minutes. Like viruses don’t just disappear that fast, no matter what you heard. But if you wanna feel a little better super quick, here’s some stuff you can do in like 5 minutes that helps you feel less crappy fast.
1. drink warm lemon water with honey
Grab a cup of warm water, squeeze some lemon in it and put some honey too. This is old school but it really soothes your throat and helps with mucus. It wont cure your cold but your throat will feel way better fast.
2. use nasal spray or rinse
If your nose is all blocked up, use a saline nasal spray or if you have neti pot, use that. It clears out your nose and helps you breathe better right away.
3. steam it out
Fill a bowl with hot water, put your face over it and cover your head with a towel. Breathe deep for a few minutes. Steam helps clear sinuses and opens your nose fast. Just be careful not to burn yourself though.
4. gargle salt water
Mix salt in warm water and gargle for 30 seconds. This kills germs in your throat and reduces soreness. You’ll feel better right away.
5. take some medicine
If you got ibuprofen or Tylenol take some for pain, fever or headache. It wont make cold go away in 5 mins but you will feel less crappy soon.
what you cant do in 5 minutes
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cold virus needs time to go away, usually a week
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no quick fix for cold, sorry
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dont believe anyone selling magic cures
summary
So no, you cant get rid of cold in 5 mins, but you can do some stuff that make you feel better fast. Drink warm lemon honey water, clear your nose, steam your face, gargle salt water and take medicine. Rest and fluids still the best though.
disclaimer
I’m not doctor just telling what i know. If you get really bad or worse see a real doctor.